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therapist. At that time we worked with movements found in qi gong, tai chi and yoga. In addition, we were
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larger studio. Since May, Yogability can now be found at the city center of Herdecke with a space of 130sqm
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emotional and spiritual aspects, Andreas Lutz finally found Ashtanga Yoga Innovation (AYI®). The way that this
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your partner time to settle into Savasana, has found stillness and closed their eyes. Then, slowly approach
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my practice. It was then that I realized I had found my yoga home. Sabine: After such a long time in
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then passed away last October. Nevertheless, I found the strength to make it to all of the training modules
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11). Effect: Downward dog is a classic and is found in almost every yoga class. Keeping the knees bent
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Yoga Precisely this imbalance is what is often found in a typical yoga practice. There is no class that